作文推荐 改善学习习惯的方法 Ways to Improve Your Study Habits

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Most students may want to be a top student.Even if they usually get poor scores, they may still want to get a betterscore. In fact, most university students are very intelligent. The key toperform well in university lies in improvement of their study habits.

大多数学生都想成为一个优秀的学生。即使他们常常获得的学习分数不高，他们仍是想要获得更好的分数。事实上，大部分大学生都是非常聪明的，想要在大学里表现出色关键在于改善他们的学习习惯。

First of all, you need to make a plancarefully. Many people complain that they can not find time to reading books ordo something that should do, and some students even say that they have so manythings to do but they find out the time isn't enough. In fact, that is becausethey don't make a good plan to organize their time wisely. They should make alist of the important things and then make a good schedule for their time: whendo the most important tasks, when do the sports, when have a rest and so on.

首先，你必需仔细地制定一个计划。很多人都抱怨他们找不到时间读书或做些其他必要的事情。一些学生还说他们有很多事情要做但是又发觉时间不够。实际上，这是因为他们没有制定一个的好的计划来合理安排自己的时间。他们应该把重要的事情列个表，然后给自己的时间做个计划表：什么时候做最重要的工作，什么时候去运动，什么时候休息等等。

Secondly, you should find a suitable placefor study. Even though students can find many places for study, a quiet andbright place like a classroom or a library is preferable. Some studentsconsider their dormitory is also a good place. This is a wrong thought, becauseyour roommates may represent much interference.

其次，你应该找一个合适的学习场所。尽管学生们能够找到很多的地方学习但是像教室或是图书馆这样安静明亮的地方才是较合适的。一些学生认为宿舍也不错，这是个错误的想法，因为你的舍友可能给你带来干扰。

Lastly, you need to have some tests. Whenyou have carry out your study plan for a period of time, you need to find timeto take a test. Have a test can be a good method to check your improvement orweakness in study. Then you can make better plan to get a further progress.

最后，你需要做些测试。但你实施计划一段时间，你应找个时间做个测试。做测试是个检查你的学习上的进步和弱点的好方法。然后你可以制定更好的计划来取得进一步的进展。

All in all, if you can make a nice plan,find a proper place to concentrate on your study, and make a good use of testsin time, you will certainly hold many chances to become a better student.

总之，如果你能制定个漂亮的计划，找到合适的地方来致力于你的学习并且及时好好利用测试，你一定能够有机会成为一个优秀的学生。

1467.CoM.cn编辑推荐

精彩英语作文:The Ways to Save Money 省钱的方法【精】

For many young people, they don’t have the habit to save money, because they think they are young and should enjoy the life, so there is no need to save money. But saving part of the income can better help us to deal with emergent situations. Though it is hard to store income, we still can figure out some ways.

对很多年轻人来说，他们并没有省钱的习惯，因为他们认为自己还年轻，应该享受生活，所以不需要省钱。但是存一部分收入是可以更好的帮助我们处理紧急情况。尽管存钱不容易，但是我们仍然可以找到一些方法。

First, make meals at home as often as possible. According to the research, most young people spend a lot of money in eating in the restaurant. Because life pace is very fast and they get used to eating fast food. But if they buy food in the market and make meals at home, it will save a large amount of money. At the same time, they can also be much healthier.

首先，尽可能在家用餐。据统计，大多数年轻人都是花了很多钱在餐厅吃饭。因为生活节奏非常快，所以他们习惯了吃快餐。但是如果他们去市场上买食材，在家里做饭，这将节省很多钱。而且，他们也可以吃得更健康。

Second, when you go out with your friends, you’d better pay separately. In China, some people feel proud to pay the bills for others when they are eating outside, because it shows their richness and power, which will receive respect from others. But now many young people have realized it is stupid to pay bills and they choose to go Dutch. What a wise choice.

其次，当你和你的朋友出去时，最好各付个的费用。在中国出去吃饭时，有些人对为他人支付账单而感到骄傲，因为这让他们觉得可以显示他们的财富和权力，会得到别人的尊重。然而很多年轻人现在已经意识到这是愚蠢的做法了，他们会选择AA制。这是一个明智的选择。

精彩英语作文:减压的方法 Ways to Relieve Work Pressure

As an adult, we should have our own jobs to support ourselves.I think everybody feels the pressure in his/her position, especially those who work in private enterprise. If we do not deal with pressure properly, it may cause harm to the body. The body is the capital of revolution, without good body, we can’t do well in our jobs. So everybody should learn how to relieve work pressure.

作为一个成年人，我们都应该要有自己的工作来养活自己。我觉得每个人都会有来自他们工作岗位上的压力，尤其是那些在私人企业工作的人。如果我们不恰当处理压力，可能会对身体造成危害。身体是革命的本钱，没有好的身体，我们就不能好好地工作。所以每个人都应该学会如何缓解工作压力。

When you feel tired, you can stop and listen to the music, close your eyes and do the eye exercises, or you can go to the window to see the green scenery. Your eyes can get ease in a relatively short period through these methods. If time permits, you can stand up and walk into the hallway for a while, stretch your arms and kick the legs. After dinner, you can go for a walk, or have a run, physical exercise can make your body healthier, and the energy more abundant. But the most important thing is your attitude, no matter what you have to suffer, just believe in yourself and Keep smiling.

当你感到累了，你可以停下来听听音乐，闭上眼睛，做眼保健操，或者你也可以去看看窗外绿色的风景。通过这些方法你的眼睛可以在相对短的时间内得到休息。如果时间允许，你可以站起来到走廊上走一会儿，伸展你的胳膊，踢踢腿。晚饭后，你可以去散步，或者跑一下步，体育锻炼可以让你更加健康，精力更充沛。但最重要的是你的态度，不管要受多少磨难，你都要相信自己，保持微笑。

Wish all the people work happily and live happily.

希望所有的人都能够工作开心，生活幸福。

精彩英语作文:To break bad habits 如何改掉坏习惯

你的新年愿望中，有没有改掉之前的坏习惯这一条呢？我们每年都要花很多时间和精力与坏习惯做斗争，但改掉恶习是一项艰难的任务，并且没有捷径可走。下面就来看看怎样才能尽快和坏习惯说再见吧。

A habit is any action that we have performed so often that it becomes almost an involuntary response. If we consider this habit to be undesirable then we may label it a "bad habit". People spend countless hours and dollars each year attempting to break these bad habits and often do not have any success. Why? Because there is no magic bullet. Change is hard work and there is no short cut to achieving it. The steps a person needs to take, however, can be very simply outlined. To effect a change in habits, one needs to bring the action back into the realm of consciousness and regain the ability to make choices.

习惯是一个经常做的下意识动作。如果我们认为这是不良的习惯,那么我们就标签它是一个“坏习惯”。人们每年花了无数的时间和金钱努力去改掉这些坏习惯，但通常都是不成功的。为什么?因为没有灵丹妙药。改变是很困难的，是没有捷径的。然而，需要遵守的步骤可以很简单地概括。要改变习惯，需要有意识的行动并且重新恢复做决定的能力。

What's the payoff？

回报是什么？

The first step in breaking a bad habit is to look at why you find this action so compelling. In other words, what's the payoff for doing this seemingly negative thing? Since you've already classified this as a "bad" habit you may be tempted to say there isn't one. But look closer. There is always a payoff. Let's say your bad habit is yelling at your kids. What's in it for you? You let off some steam and feel a little better for the moment. Or you have a bad habit of leaving the dishes unwashed? The payoff could be that you get to spend more time on the Internet!

改变不良习惯的第一步是看看为什么你会觉得那个动作是那么的具有强制性。换句话说，做这个看似消极的行为有什么回报呢?既然你已经把它划分到“坏”习惯这一类了，你可能会努力想说没有。但细究，总是有回报的。比如说你的坏习惯是对孩子们吼叫。对你来说这将意味着什么?你出了一些气来让自己在那时候感觉好些。或者你有一个坏习惯是不洗碗?带来的可能是，你可以在互联网上花更多的时间!

What's the trade off？

代价是什么呢？

Next, take a look at the trade off. What is it that you are losing by exercising your habit? This step should be easier. Just think why it is that you consider it a bad habit in the first place. Yelling at your kids is a bad habit because it leaves everybody feeling tense and tears down your children's self-esteem. You are trading a temporary release of tension for the emotional health of your children. Leaving the dishes undone is a bad habit because your kitchen is a smelly mess. To have more Internet time you are trading off having a pleasant living environment. When you look at it that way it doesn't seem like you are making very wise choices, does it? There has to be a better way.

接下来,看看代价。由于习惯，你又失去了什么呢？这一步应该比较容易。首先，你要知道为什么你觉得它是一个坏习惯。对孩子们吼叫是一个坏习惯，因为它会让每个人都感觉到紧张，也会毁了孩子的自尊。你是以孩子的情绪健康为代价来换取你的一时情绪放松。不洗碗之所以是一个坏习惯是因为你的厨房会变得一团糟。而更多的上网时间是以你舒适的生活环境为代价的。当你以这种方式看待它时，你似乎不是在做明智的选择，难道不是吗?应该有更好的方式。

Now that you've weighed both sides of the issue--your payoff and your tradeoff--it's time to make a choice. It's no longer an involuntary act because now you know that you are making a choice every time you perform this action. You are choosing what you value more: the payoff or the tradeoff! Each time you start to do whatever the bad habit is now you have to actively choose. Which do you value more? Do you value more the relief you get by yelling at your kids or do you value their emotional well-being? Do you value more having more Internet time or having a pleasant place to live?

既然你已经权衡过双方的问题——你的回报和代价——接下来是时候做出选择了。这不再是一种无意识的行为，因为现在每次你做这个动作的时候你都知道。你选择你认为更有价值的：回报还是代价!每次你开始做任何不良习惯的事情时，你都要好好的选择。你认为哪个更有价值?你对小孩子大吼大叫来释放你的情绪有价值还是珍惜他们情感健康更有价值?你觉得拥有更多的上网时间还是拥有一个舒适的居住地方更有价值?

Substituting better behaviors

更好的行为来代替

The whole reason you formed your habits in the first place is that they filled a need. You had tension that needed relief or you had a desire to surf the Net. As you break the old patterns you still need a way to fulfill these needs. You will be not only making an active choice to not do the old action you will also be making a choice to perform a better, alternative action in its place. Instead of yelling at your kids you might decide to go for a run every time you are feeling tense. Instead of letting dirty dishes pile up you may decide to use paper plates when you are eating alone. What the new habit is that you substitute isn't so important as whether you feel good about the choices you have made. After all, the reason you consider it a bad habit is because it leaves you feeling bad about yourself.

It's up to you.

形成你的习惯的整体原因首先是他们需要。你的紧张情绪需要释放或着你想上网。破坏了旧的方式，你仍然需要另一种方式来满足那些需求。你将不仅仅要主动的不去选择旧的行动方式，你也会选择更好的表现，另一种行为。当你感到紧张的时候你可以决定去跑步而不是对孩子们吼叫。当你一个人吃饭的时候你可以选择用纸盘子而不是让脏盘子堆积。新的习惯就是对于你已做选择的感觉是否良好并不那么重要。毕竟，你认为这是一个坏习惯的原因是因为它让你对自己感觉不好。

它取决于你。

By now you should realize that the only way to continue with a bad habit for very long is to sink back into denial of why you are doing it in the first place. Each time you begin to resume your old patterns the thought will pass through your mind that you are trading X for Y each time you perform that action. You will be forced to make a choice, whether good for bad, about continuing your habit. What choices will you make? The one that makes you feel bad about yourself or the one that makes you feel good? It's up to you.

你现在应该认识到，,继续长期养成一个坏习惯的唯一办法是阻止你这样做的首要原因。每次你开始恢复旧方式的思想时，你将想到你是要以X跟 Y交换的。你将被迫做出选择，不管对于继续你的习惯是好是坏。你将如何选择?是那个让你感觉不好还是那个让你感觉良好的呢?一切取决于你。

减压方法（一）Ways to Relieve Pressure （一）

In modern society, pressure isubiquitous. As students, we have to endure the pressure from examination, fromhomework and from our parents’ expectations.As workers, people are faced with the pressure fromdeadline, from difficulties and from finance and so on. Here I would like togive some suggestions about relieving pressure.

在现代社会中，压力无处不在。作为学生，我们必须要忍受来自考试、作业的压力以及父母的期待。作为工人，要面临来自期限、困难、金钱等的压力。在这里我想提一些对于缓解压力的建议。

First of all, to confide to others is anefficient way for relieving pressure. When we feel so anxious and worried thatwe cannot continue to work or study, go to talk with our friends or familymembers and we will get some relief and feel better. Second, to do someexercises is another way to relieve pressure. If we are under pressure for along time, doing some exercises can make us refreshed and regain power tocontinue our task. Finally, another common way for women to relieve pressure isto cry. The effect of crying is the similar as the effect of confiding toothers. After crying, we would find that we are relaxed and then we have spiritto fight against difficulties again.

首先，向别人倾述是缓解压力的有效途径。当我们感到非常焦虑和担心而无法继续工作或学习的时候，去和朋友或者家人聊聊天，我们会得到一些安慰并且感觉更好。第二，运动是另一种减压方式。如果长时间处于压力下，做点锻炼可以给我们充电并恢复精力来工作。最后，为女性缓解压力的另一种常见的方法是哭泣。哭泣的效果跟向别人倾述的效果是类似的。哭过之后，我们会感到轻松，之后就会有精神再去对抗困难。

In a word, there are many ways to relieveour pressure. But the most important point is that if we cannot solve theproblem at once, we need to call off our attention from the pressure we arefaced with to other things. Only in this way we would not be entangled with thepressure for a long time.

总之，有很多方法都可以用来减压。但最重要的一点是，如果我们不能立刻解决问题，我们要把我们的注意力转移到别的事情上。只有这样，我们才不会长期和压力纠缠。

大学生英语作文:帮助你成功的日常好习惯Daily Good Habits to Help you Succeed

经过一天辛苦的工作和学习，如何利用好晚上的时间就显得尤其重要！

Have Family Time: on a typical workday I won’t see much of my partner and daughters, so I believe it’s important to, at the very least, be there most evenings. Family time is about quantity and quality.

家庭时间：在一个普通的工作日我几乎不会见我的配偶和儿子，至少我认为重要的是大多数的夜晚。家庭时间意味着数量和质量。

Floss: This is essential to reduce tooth decay and gum disease. Why wouldn’t you want to have the best smile possible?

用牙线清洁牙缝：这是一种必不可少的可以减少龋齿和牙床疾病的方式。难道您不想拥有最好的微笑吗？

Wind Down: I try to switch off the computer and the TV about 30 to 60minutes before bedtime and let my brain have some down time after a long day. I sleep far more peacefully when I do this.

放松：我设法在就寝前约30至60分钟关掉电脑和电视，让我的大脑经过漫长的一天后有一些休息的时间。我睡更安宁如果我做到这一点。

Review My Day: I find this is a great way to hold myself to account for taking action throughout the day. Did I get closer to achieving my goals? Did I complete my to–do list? Did my day go as planned? If not, why not?

回顾一天：我认为坚持对自己全天所做的事进行反思是一种很好的方式。我一步步接近实现我的目标了吗？我完成了我清单上所要做的事情吗？我每天按计划进行了吗？如果不是这样，为什么没有实现呢？

Read: I love to read and do so continuously throughout the day. I find it is especially good ot read just before going to bed. Just make sure it’s a relaxing book, and not one about nuclear physics.

阅读：我喜欢阅读而且会整天连续不断的看书。我觉得睡觉前尤其适合阅读。当然阅读的应该是休闲方面的书，而非有关核物理等专业书籍。

Say I Love You to My Family Members: Don’t just assume that your family members know you love them. I say these words to my partner and daughters at least once per day.

对家人说我爱你：不要只是假设您的家庭成员知道你爱他们。我每天至少对我的配偶和儿子说一次“我爱你”。

Go to Bed at a Reasonable Time: The first habit of this list begins by going to bed at a reasonable time and getting a good night’s sleep.

在一个合适的时间上床睡觉：这个清单上的第一个习惯的前提是在一个合适的时间睡觉以及晚上获得良好睡眠。

改善空气质量的最佳途径 The Best Way to Improve Air Quality

Recently, the haze weather hasincreasingly been serious and this phenomenon triggers the widespread concerntowards air quality. In my view of the point, the best way to improve airquality is to tax the owner of private car.

最近，灰霾的天气越来越严重，这种现象引起了大众对空气质量的关注。在我看来，改善空气质量最好的办法是向私家车车主征税。

There are reasons accounting formy view. To begin with, there is no denying that gas emission of private car isa great evil of air pollution.

有很多理由可以支持我的观点。首先，不可否认的是私人汽车的尾气排放是空气污染的一大罪恶。

To tax the owner of private car will make somecontribution to cut down gas emission and improve air quality. Furthermore, thetax also has a great impact on decreasing the rate of car’s increase. Those whohave a plan to buy a car will take the tax into account and some of them haveto give up their plan. If a lot of people can use public transportation insteadof private cars, the air quality will not be so rotten. In addition, taxing forprivate car is also a warning of environment protection. The notion ofenvironment protection will be brought to public again and an increasing numberof people will be awake to the importance of air protection and environmentprotection and make effort to protect it. Finally, the government can use thetax as funds of improving the air quality, which will be a great help to raisefund.

向私家车车主征税有利于减少尾气排放，改善空气质量。此外，税收对降低汽车增长率也有很大的影响。那些计划买车的人考虑到税收问题，有些人不得不放弃他们的计划。如果有很多人使用公共交通工具，而不是私家车，空气质量将不会那么糟糕。此外，对私家车车主也是对环境保护的警告。环境保护的概念将再次被带到公众眼前使越来越多的人意识到空气保护和环境保护的重要性，并努力保护环境。最后，政府可以利用税金作为改善空气质量的资金，这筹集基金是有很大帮助的。

Taking above into account, Ibelieve that taxing the owner of private car is the best way to improve airquality. Certainly, we can carry out other methods to improve it at the sametime, such as planting trees, developing public transportation and so on. Iadvocate that all of us should take pains to protect our environment and wewill lead a better life.

考虑上述所说的，我相信对私家车车主人征税是改善空气质量的最佳途径。当然，同时我们可以用其他方法来提高它，如植树，发展公共交通等。我认为我们都应该尽力保护我们的环境，这样我们会过上更好的生活。

大学生作文分享 About Study 关于学习【精】

study has been the important part of our life. Some people believe that when they go to work, they don't need to study anymore. It is the wrong conception about study. We are not only learning the knowledge from books, we are also learning things from life, so study is the lifelong mission.

学习一直是我们生活中重要的一部分。有些人认为，工作之后就不再需要学习了。这是错误的学习观念，我们不仅从书本上学习知识，也从生活中学习，所以学习是终身的任务。

The knowledge we learn from school provides us a way to explore the world. In college, we need to learn professional skills, so we can find our place in the society. I believe that besides the skills, the way to think is the most important skill we should master. The ultimate goal of education is to let people have their own judgement.

从学校学到的知识为我们探索世界提供了途径。在大学里，我们需要学习专业技能，这样才能在社会中找到自己的位置。我相信，除了技能，思考的方式是我们应该掌握的最重要的技能。教育的最终目的是让人们有自己的判断。

When we come to work, there are so many things for us to learn, such as how to make better communication or how to improve our own professional skills. Though we are not in school, we learn the practical knowledge all the time. The world develops every minute and we need to move on, or we will be kicked out.

当我们开始工作的时候，有很多东西需要我们去学习，比如如何更好的沟通或者如何提高自己的专业技能。虽然我们不在学校，但我们一直都在学习实用的知识。世界每时每刻都在发展中，我们需要不断前进，否则我们就会被淘汰。

study is the lifelong career. We are happy to learn more knowledge, because it means we are being perfect.

学习是一生的事业，我们乐于学习更多的知识，因为这意味着我们正在变得完美。

作文推荐 Would You Like To Study Alone? 你喜欢独自学习吗？

In the college, there are many students need to study together in the evening, it is what the school requires them to do. Some students think it a good idea, while some prefect to study alone. study alone has both good and bad sides.

在大学里，很多学生需要晚上集体自习，这是学校要求他们的。一些学生认为这是一个好主意，然而另外一些人更喜欢独自学习。独自学习有好处也有坏处。

First, study alone can make a student focus their attention highly. Compare to study together, study alone means no one will bother you or ask you question, so you can study all the time without the worry that someone will interrupt you. study together always result in chatting, it is wasting time and getting distracted easily.

第一，独自学习能让学生高度集中他们的注意力。和集体学习相比，独自学习意味着没人会打扰你或者问你问题，因此你可以一直学习，不用担心有人会打断你。集体学习总是会导致聊天，这是浪费时间，很容易分散注意力。

Second, study alone also means no one will help you solve your problem. When you study by yourself, you need to solve all the things yourself, if you have question about the study, you can’t get to fix quickly, you have to check on the computer, it takes time. But if you are with someone, they can give their opinion and you will have more ideas.

第二，独自学习也意味着没人会帮助你解决问题。当你一个人学习的时候，你需要自己解决所有的问题，如果你有关于学习的问题，无法立刻得到解决，你要查阅电脑，这花时间。但是如果你是和人一起的，他们就可以给你提供意见，你也可以有更多的想法。

In all, study alone has disadvantage and advantage. I prefer study alone, because no one can bother me, so I can focus more and work quickly.

总的来说，独自学习有好处也有不好的地方。我比较喜欢独自学习，因为没人会打扰我，因此我可以更加集中，工作更快。

学习英语的方法 the way of learning English（参考）

Nowadays, English has becomethe international standard language. As China is stepping to theinternationalization, learning English is more and more important. But manypeople find it hard to learn English well. According to my own learningexperience, I think determination, read English materials and patience are themost significant.

如今，英语已经成为国际标准语言。由于中国正在迈向国际化，学习英语变得越来越重要。但是许多人发现很难学好英语。根据我自己的学习经验，我觉得决心，阅读英语材料和耐心是最重要的。

First of all, doing everything needsdetermination. Determination is a prerequisite to do something. When facingdifficulty, the people who have determination will insist, on contrary, thepeople who don’t have determinatin are easily give up. Thus, if people wants todo something well, the first thing they need to do is to make up their mind. Secondly,reading English materials is a greathelp for learning English. It can help people raise sense for English language,have interest and confidence in Engilsh. That will help people a lot in theprocess of learning. Last, patience is necessary in English learning. Most peoplewill feel difficult to learn English at the beginning. The people withoutpatience will often upset towards learning English. As a result, it willincrease the difficulties of learning English and vice versa.

首先，做所有的事情都需要决心。决心是做一件事的一个先决条件。面对困难时，有决心的人会坚持下去，相反，那些没有决心的人则很容易放弃。因此，如果有人想完成一件事情，他们要做的第一件事是下定决心。其次，阅读英语材料对学习英语有很大的帮助。它可以帮助人们提高英语语感，对英语有兴趣和信心。这将在学习的过程中对人们的帮助很大。最后，耐心在英语学习中是必须的。刚开始学习英语的时候大多数人都会觉得很难。没有耐心的人对学习英语会经常感到心烦。结果就是增加了学习英语的困难，反之亦然。

In general, determination, reading Englishmaterials and patience are the effective ways to learn English. If people recognizethose, they will learn it well sooner or later.

总之，决心，阅读英语材料和耐心是学习英语的有效途径。如果人们意识到这些，他们迟早都会学好它的。

大学生作文分享 改善学生心理健康 Improve Students’ Mental Health（必备）

Inrecent years, there is no doubt that mental health has aroused hot debates inour daily life. There is a fact that many students in college suffer frommental illness. The mental health illness has an effect on their study andlife. So, it’s time to know how to overcome it.

近年来，毫无疑问，心理健康在我们的日常生活中引起了激烈的争论。事实上很多大学生都有心理问题。心理健康问题对他们的学习和生活都造成了影响。因此，是时候该了解如何克服它了。

Asfar as I am concerned, effective measures must be taken before things getworse. We should pay attention to students’ mental health. For one thing, lessonson psychological health should be given to students to prevent problems fromhappening. For another thing, psychological clinics should be set up to providetroubled students with timely help.

我认为在事态进一步恶化之前有效措施是必须要采取的。我们应该关注学生的心理健康。一方面，应该要为学生开设心理健康课，以防止问题再发生发生。另一方面，应该建立心理诊所及时为有困扰的学生提供帮助。

Asa student, I should make friends with others, and we should be positive tocommunicate with friends, teachers, and parents. In case of illness happen, weare supposed to ask mental teacher for help without any hesitation. So, only inthis way can we have a healthy mental in college life.

作为一名学生，我应该和他人交朋友，积极与朋友，老师，家长沟通。以防病例的再次发生，我们应该毫不犹豫地向心理老师寻求帮助。所以，只有这样我们在大学生活中才能拥有健康的心理。

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