大学生作文分享 The Wrong Ways to Lose Weight 减肥误区

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For every girl, they chase to look beautiful all the time, even some of them take it as the lifetime career. What’s more, the commercial ads implant them the idea that only skinny girls can be charming, so some girls take the extreme ways to lose weight, which hurts their bodies badly.

对于每一个女孩来说，她们时刻追逐，甚至有些人把它当作一生的事业。而且，商业广告也灌输了她们这样的想法，只有纤瘦的女孩才有魅力，所以有些女孩们采取极端的方法减肥，这严重伤害了她们的身体。

The most common wrong way to lose weight is to refuse food. Most girls believe that if they bear the hunger, then their bodies will not grow fat, so they just eat little food and fight with food temptation. It is not worthy of hurting bodies to lose weight. If we don’t keep healthy, we may lose our lives. The suitable way is to go on a diet with doctor’s professional advice.

最常见的错误减肥方法是不吃东西。大多数女孩相信如果她们能够忍受饥饿，她们就不会发胖，所以她们只吃很少的食物，与食物的诱惑做抗争。伤害身体的减肥是不值得的。如果我们不保持健康，就有可能会失去生命。恰当的方法是听从医生的专业建议去进行节食。

The second wrong way is to take pills. Many commercial ads try to attract more females to buy the products, so they brag about the effect of taking pills. Actually, these pills have side effects, which damage the bodies. Many experts have told the truth that taking regular exercise is the best way to keep fit.

第二个错误的方法是吃药。许多商业广告试图通过吹嘘服药效果来吸引更多的女性去购买他们的产品。实际上，这些药有副作用，会损害身体。许多专家已经指出经常锻炼是保持健康最好的方法。

It is everybody’s right to chase looking beautiful, but they must do the wise things.

每个人都有权利去追逐美丽，但他们必须做明智的事情。

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精彩英语作文:Lose Weight In the Crazy Way 疯狂减肥（参考）

When we walk on the street, we are easy to be attracted by the young and skinny girls. They are thought to have the perfect body shape, which makes them stand out. The commerical ads also implant people the idea that only the skinny body shape can make them beautiful. Thus a lot of people try tolose weight by all means.

当我们走在街上的时候，很容易会被年轻、身材苗条的女孩子吸引。人们认为她们拥有完美体型从而脱颖而出。一些商业广告也给人们灌输了只有瘦的体型才能够使她们漂亮的想法。因此很多人用尽一切手段来减肥。

To be skinny, a lot of young girls choose to eat less food, some even refuse to eat food. When they are hungry, they are doing other things to distract their attention. It is known to all that having no breakfast will do harm to people’s health. It is not worth to keep thin at the cost of damaging health.

为了变得瘦，很多年轻女孩选择少进食，有些人甚至拒绝吃饭。当她们饿了，就做其他事情来分散注意力。众所周知，不吃早餐会损害人们的健康。为了瘦而以健康为代价的减肥是不值得的。

Some people may say that the celebrities show them the good example of eating less food. But they ignore the fact that these people are under the experts’ direction. Even though they eat less, they keep balanced diet. That’s the secret to keep them beautiful.

有些人可能会说名人们向他们展示了少进食的好榜样。但是他们忽略了一个事实，这些人都是在专家的指导下进行少食的。尽管他们少吃，但是他们还是可以保持均衡的饮食。这就是保持美丽的秘密。

Young girls should be wise and accept who they are. The healthy and confident image bring charm.

年轻女孩应该理智点，接受本来的自己。健康和自信的形象才会带来魅力。

大学生作文分享 My View on Losing Weight 减肥之我见【推荐】

When it comes to the standard of good figure, people have the stereotype, i.e., the slimmer, the better. Just open a fashion magazine, all the super-models are skinny. It seems that only a thin person can look good in a fine dress. So, more and more people, especially young girls, are joining the team of losing weight. However, I think losing weight blindly can lead to negative effects.

说到好身材的标准，人们都有一种刻板印象，那就是越瘦越好看。随便翻开一本杂志，所有的模特都很瘦。似乎只有瘦子才能驾驭一条好看的裙子。所以，越来越多的人，特别是年轻的女孩们，开始加入到减肥大军的行列中去。然而，我认为不恰当的减肥会造成很多负面效果。

On one hand, losing weight blindly can cause eating disorder, low blood sugar and anxiety. Some girls are already in good shape, but they pay too much attention to their outwards appearance and spare no efforts to lose weight. In order to reach this goal, the young girls leave out breakfast; eat a little rice and some fruit at lunch, as to the supper, just few cabbage leaves and several bottles of water. They all forget that human’s body needs enough energy so it can function well. However, these young girls fail to realize this. They refuse to take meats or any other so-called gain-weight food. As a result, their bodies had suffered contortion due to malnutrition. Accord to the research, the person who loses weight improper is more easily getting fracture than others. What’s more, losing weight takes courage and determination. Not every losing weight girl has a strong will. You may hear her say that she wants to lose weight, and later you will see her eating junk-food because she is too hungry. Some of the girls eat nothing in the morning while take lots of food in the afternoon. Such behaviors can lead to eating-disorder. It’s really unwise to do so.

一方面，盲目的减肥可能会引起饮食失调，低血糖和焦虑症。一些女孩的身材已经很好了，但是她们对自己的外观要求太高，以至于不惜余力减肥。为了达到这一目标，这些女孩不吃早餐，中餐就吃几口米饭和一些水果，至于晚餐就吃几片菜叶，喝下好几瓶水。她们完全忘记了人的身体需要足够的能量才能运转，可是她们并没有意识到这一点。她们拒绝吃肉，也不吃所谓的“会长胖”的食物。结果就是，她们的身材由于营养不良而变得扭曲。研究发现，那些减肥不合理的人骨折的概率要高于正常人。而且，减肥需要勇气和决心。不是每个减肥的女孩都有着坚定不移的信念的。也许你听说今天她要减肥，过了一会儿就会看见她在吃垃圾食品，因为实在是饿得不行。有些人甚至早上不吃东西，下午则吃一大堆食品，这样会导致饮食失调。这实在不是明智之举。

On the other hand, doing physical exercise and eating a healthy diet is a wise way to lose weight. Eat three meals a day. Leave out the junk food, such as chocolates, bread which contain trans-fat, soft drinks, and so on. Try to eat more fruit and vegetables. Eating meat is not the main factor of gaining weight, but eating more.

另一方面，进行体育运动和培养健康的饮食习惯是减肥的好方法。每天吃三餐，不吃垃圾食品。例如说巧克力、含有反式脂肪的面包，软饮料等等。试着吃更多的蔬菜和水果。而吃肉不是长胖的主要原因之一,吃太多的肉才是。

Do not follow the trend blindly. You don’t need to suffer from your peers’ pressure just because they tell you that the thinner, the better. But one thing is true, healthy is the beauty.

不要盲目的跟风减肥，也不需要承受来自同龄人的压力，只因为他们告诉你说越瘦越美丽。只有一件事是真的，那就是健健康康才是美。

英语范文:Young People’s Attitude to Lose Weight 年轻人减肥的态度

When we watch TV, there are so many beautiful models, wearing beautiful dress with their skinny body, they are sending out such message that if you are skinny, you’ll be looking gorgeous just as them. Affecting by the trend, young people loose weight by no means.

当我们看电视的时候看到很多漂亮的模特，纤瘦的身材，穿着漂亮的衣服，他们在发出一种信息，如果你纤瘦，漂亮的衣服，他们在发出一种信息，如果你纤瘦，你也会看起来像他们美丽。受潮流影响，年轻人不惜使用一切方法来减肥。

On the one hand, some young people lose weight by taking medicine, even eat no food. The ads are always leading the young people to the wrong thought, they tell people that they can loose weight quickly by taking some pills, which are doubted by the doctors. In order to look as the movie starts, people even reject to take food, they eat fruit and fight against hunger.

一方面，一些年轻人通过服药减肥，甚至不进食。广告总是让年轻人产生错误的想法，广告告知人们可以通过服药来快速减肥，这是被医生怀疑的。为了看起来像电影明星一样，人们甚至拒绝进食，吃少量水果，和饥饿做斗争。

On the other hand, some young people keep the clear mind, they make themselves look perfect by doing exercise and keep balanced diet. Their purpose is not looking as good as movie starts, but for keeping fit. They don’t believe in the ads, they believe that lose weight not properly will hurt the body, so they pay special attention to the health.

另一方面，一些年轻人保持清醒的意识，他们通过运动和平衡饮食来让自己看起来完美。他们的目的不是为了像明星一样好看，是为了保持健美。他们不相信广告，相信不适当的减肥会导致身体受害，因此他们特别注重健康。

Loosing weight is hard work, even dangerous thing, if we are so blind to loose weight, we will lose our life. Young people should take care to the healthy way.

减肥是艰辛的工作，甚至是危险的事情，如果完美盲目减肥，会丢掉性命。年轻人应该注重健康的方法。

大学生英语作文:如何减肥How to Fight Against Obesity

There is no doubt that obesity has become adisturbing problem which is considered as harmful to our health. However, whenit comes to the ways to fight against obesity, different people have differentviews. Some people think we could eat less so that we will absorb less, whilethe rest of them argue that we could do more exercise as well as eatinghealthily. Personally, I agree with the later one.

毫无疑问，肥胖已经成为一个危害健康的令人烦恼的问题了。然而，每当说到减肥这个问题。不同的人有不同的观点。有些人认为我们可以少吃，这样就能少吸收一些，有些人争论说我们可以吃健康的食品，但做更多的运动。就我个人而言，我同意后面的观点。

The reasons can be listed as follows. Firstly,obesity comes form our unhealthy eating habit like eat too much high-energyfood, which leads to the accumulation of fat in our body. So, the first step tolose weight is to keep a good habit of eating healthily, and learn to controlyour mouth, keep yourself away from the high-energy food. Secondly, with mostof us engaging in stationary work, we are deprived of the chances to exercise,which also contributes a lot of overweight. We could get up half an hour earlyin the morning, and do some exercise, and also do some simple sport during thebreak time in the workplace.

理由有以下这些。.第一，肥胖是因为我们不健康的饮食习惯，像吃太多的高热量食物，这会让身体堆积很多脂肪。所以，减肥的第一步，就是要养成健康的饮食习惯，然后学着去管住自己的嘴巴，让自己远离那些高热量的食物。第二，我们很多人的工作都是坐在固定的一个地方，没有多少机会去运动，这也会让我们超重。我们可以早上起早半个小时，做一些运动，还有在工作的地方，休息时间做一些简单的小运动。

In a word, a good habit is necessary if wewant to have a good figure. I believe that after forming a good eating habitand exercising regularly, we can reach our goal of losing weight with ourperseverance. Only when we keep on doing healthy diet and exercising, can wekeep a good figure and keep fit.

总之，如果我们想保持良好的体型，有个健康的好习惯是必要的。我相信在规划了健康的饮食习惯和定期的运动之后，我们就能靠我们的毅力达到减肥的目的。只有我们有了健康的饮食习惯和运动，我们才能有好的体型然后继续保持下去。

优秀英语作文 The Ways to Relax 放松的方式（参考）

I will have some annoyance, it is about my study and some pressure from life. When I face the annoyance, I will be very upset and need to let it out. I have my own ways to relax, then I will be full of energy and be happy again.

我也会有一些烦恼，是关于学习和生活上的压力。当我面对烦恼，我会变得很担忧，需要发泄出来。我有自己的放松方式，然后我又会变得充满了力量，很开心。

The important way for me to relax is to watch movie with my friends. I like to see movie very much, when I see the movie, I will be immerged myself in the movie world. It looks like I am part of the story and I witness all the things happens. It is such amazing for me and I love this feeling, so I will forget about all the annoyance.

对我来说，和朋友们看电影是很重要的放松方式。我很喜欢看电影，当我看电影的时候，我会把自己融入进电影的世界。就好像我是故事的一部分，目睹了所有事情的发生。这是多么神奇啊，我也爱这种感觉，因此会才会忘记了所有的烦恼。

The other way for me to relax is to listen to the music. Music makes me feel easy, every time when I listen to the music, I will wear the microphone and sing with the song. Sometimes I will imagine myself in the video and dance. It sounds crazy but I feel cool.

对我来说另一种放松方式就是听音乐。音乐让我觉得自在，每次当我听到音乐，我就会戴上耳机，跟着歌曲一起唱。有时候我会想象自己就在录像中，并且跳着舞。这听起来疯狂但是我觉得很酷。

My ways to relax help me get out of the unhappiness, I think it works for most people.

我的这些放松方式帮助我摆脱不开心，我觉得这些方法对大部分也适用。

大学生作文分享 谈失败On Failure

There is an old saying goes that failure is the mother of success. Everyone confronts withfailures even those famous and successful figures. Some people say that failurelashes them to work harder. Some think that failures are so depressing and weshould not to make any failures. For me, I cherish failures very much for wecan realize our shortcomings from them.

古语有云：失败乃成功之母。每个人都会遭遇到失败，那些有名的和成功的人也是这样。一些人说失败能鞭策自己更加努力地工作。一些人认为失败让人压抑，我们不应该失败。对我来说，我很重视失败，因为我从中可以认识到自己的缺点。

First of all, we can learn from failure andget more experience. It is indeed so disappointed when we confront withfailure. However, we can always get some experience from failures and makes usunderstand our weak point. If we can learn from failure, then we will avoidsuch problem in the coming days.

首先，我们能从失败中学到经验。失败确实让人失望。但是我们可以从失败中学到很多经验，它让我们认识到自己的弱点。如果我们能从失败中得到教训，那么在以后的日子里，我们就可以避免犯同样的错误。

Secondly, the more failures, the moresuccessful we will be. As the old saying goes that failure is the mother ofsuccess. The more failure we make, the more successful we will be. If we makemany mistakes, then we will learn a lot from them and will do better when wemeet the same kind of problems. This means we will obtain great success if wemeet more failures.

第二，越多的失败能够让我们越成功。古语说失败是成功之母。我们出现越多的失败，那么我们就能够越来越成功。如果我们做错了很多事情，那么我们能从中学到很多的东西。下次遇到相同的问题时，我们就能做的更好。这意味着如果我们遭受更多的失败，那么我们会收获更大的成功。

All in all, failure is a bad thing forpeople, but it is a good chance for us to learn more from it and becomesuccessful in the future.

总之，失败对人们来说是一件坏事，但同时，它给人们一个能够学习更多东西的机会，促使人们在未来获取更大的成功。

精彩英语作文:The Ways to Save Money 省钱的方法【精】

For many young people, they don’t have the habit to save money, because they think they are young and should enjoy the life, so there is no need to save money. But saving part of the income can better help us to deal with emergent situations. Though it is hard to store income, we still can figure out some ways.

对很多年轻人来说，他们并没有省钱的习惯，因为他们认为自己还年轻，应该享受生活，所以不需要省钱。但是存一部分收入是可以更好的帮助我们处理紧急情况。尽管存钱不容易，但是我们仍然可以找到一些方法。

First, make meals at home as often as possible. According to the research, most young people spend a lot of money in eating in the restaurant. Because life pace is very fast and they get used to eating fast food. But if they buy food in the market and make meals at home, it will save a large amount of money. At the same time, they can also be much healthier.

首先，尽可能在家用餐。据统计，大多数年轻人都是花了很多钱在餐厅吃饭。因为生活节奏非常快，所以他们习惯了吃快餐。但是如果他们去市场上买食材，在家里做饭，这将节省很多钱。而且，他们也可以吃得更健康。

Second, when you go out with your friends, you’d better pay separately. In China, some people feel proud to pay the bills for others when they are eating outside, because it shows their richness and power, which will receive respect from others. But now many young people have realized it is stupid to pay bills and they choose to go Dutch. What a wise choice.

其次，当你和你的朋友出去时，最好各付个的费用。在中国出去吃饭时，有些人对为他人支付账单而感到骄傲，因为这让他们觉得可以显示他们的财富和权力，会得到别人的尊重。然而很多年轻人现在已经意识到这是愚蠢的做法了，他们会选择AA制。这是一个明智的选择。

精彩英语作文:减压的方法 Ways to Relieve Work Pressure

As an adult, we should have our own jobs to support ourselves.I think everybody feels the pressure in his/her position, especially those who work in private enterprise. If we do not deal with pressure properly, it may cause harm to the body. The body is the capital of revolution, without good body, we can’t do well in our jobs. So everybody should learn how to relieve work pressure.

作为一个成年人，我们都应该要有自己的工作来养活自己。我觉得每个人都会有来自他们工作岗位上的压力，尤其是那些在私人企业工作的人。如果我们不恰当处理压力，可能会对身体造成危害。身体是革命的本钱，没有好的身体，我们就不能好好地工作。所以每个人都应该学会如何缓解工作压力。

When you feel tired, you can stop and listen to the music, close your eyes and do the eye exercises, or you can go to the window to see the green scenery. Your eyes can get ease in a relatively short period through these methods. If time permits, you can stand up and walk into the hallway for a while, stretch your arms and kick the legs. After dinner, you can go for a walk, or have a run, physical exercise can make your body healthier, and the energy more abundant. But the most important thing is your attitude, no matter what you have to suffer, just believe in yourself and Keep smiling.

当你感到累了，你可以停下来听听音乐，闭上眼睛，做眼保健操，或者你也可以去看看窗外绿色的风景。通过这些方法你的眼睛可以在相对短的时间内得到休息。如果时间允许，你可以站起来到走廊上走一会儿，伸展你的胳膊，踢踢腿。晚饭后，你可以去散步，或者跑一下步，体育锻炼可以让你更加健康，精力更充沛。但最重要的是你的态度，不管要受多少磨难，你都要相信自己，保持微笑。

Wish all the people work happily and live happily.

希望所有的人都能够工作开心，生活幸福。

大学生作文分享 论实践 On Practice

As the saying goes, “practice makes perfect.” It applies to everything we do in life. Take for example the learning of a language. With practice, we can read, write, listen and speak English.

俗语说熟能生巧。这话适用于我们生活中所做的一切。比如学习语言，通过练习英语，我们学会读、写、听、说。

It is no easy thing to learn a Ianguage. First. I have to overcome the difficulties in pronunciation. I try hard to get every sound right, keep on doing the drills and memorize the new words. Then there are those grammar rules to remember and put to use. Also, to write I have to lead extensively and practise writing by keeping a diary or something.

学习语言决非易事，首先得克服发音上的困难。我努力发准每一个音，坚持练习记单词，记语法规则和运用语法。要学会写，我得博览群书、记日记或练习写作。

Those who praetise most learn fast. In my class, some of the American students seize time in practising the little Chinese they have learned. For example, when the class is noisy someone will shout, “安静(Be quiet)!” When the lecture is too long, someone will say, “够了(enough)” or asks the teacher in phony concern, “你不累吗? (Aren’t you tired?)” It is funny and they make surprisingly good progress in speaking Chinese.

练得多学得快。在我们班一些美国学生抓紧时间练习已学得的一点汉语。比如，上课吵闹时，便有人喊：“安静！”上课时间太长时，便有人叫：“够了！”或假惺惺地问老师：“你不累吗?”有趣的是，他们的汉话口语进步得很快。

Practice makes perfect. There is no truer word than that. When there is anything you cannot do, do net he afraid. Just try, try and try again, for practice makes perfect, but remember that we should practise what we preach.

“熟能生巧”，话再对不过了。不要怕不会做，只要坚持练习，练习，再练习，便能熟能生巧，但要记住，一定要说到做到。

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