英语范文:怎样保持你良好的精神状态？ How to Maintain Your Spiritual Well-being?(收藏)

随着写作规范的不断完善，范文的需求量越来越大，范文包含各种各样的文章，范文主要包含哪些内容呢？在此，你不妨阅读一下英语范文:怎样保持你良好的精神状态？ How to Maintain Your Spiritual Well-being?(收藏)，欢迎大家阅读收藏，分享给身边的人！

Most people believe that besides having a body, mindand emotions, human beings have a spiritual nature. A major part of your lifeis your spiritual beliefs and health or contentment in that area. Fulfillmentin your spiritual health can contribute to leading a satisfying and successfullife. Factors involved in having a satisfying spiritual health are that youshould be forgiving, be grateful, and be at peace with yourself.

大部分的人相信，除了拥有身体、头脑和情感以外，人类还有精神性。你生活的主要部分是你的精神信仰或者在这方面的健康或满意。精神健康的满足有助于过上满意和成功的生活。一些因素影响着你拥有满意的精神健康，也就是你应该宽容，感激并且与自己和平相处。

First, you must forgive others and forgive yourself.Forgiveness frees you from hate, forces you to examine your motives and demandsthat you give up the need to be always right. When you hold back forgiveness,you let things eat away in your heart. This cannot only affect your spiritualhealth, but it can also be harmful to your physical and emotional well-being.When you forgive someone who has harmed you, you not only free yourself fromthe burden, but you actually gain power over the situation. Anger or revengeonly worsens the problem within your spirit.

首先，你必须原谅他人，原谅自己。宽恕使你摆脱仇恨，迫使你检查你的动机，要求放弃你总是正确的要求。当你吝啬你的宽恕，你就是让东西吃掉你的内心。这不仅会影响你的精神健康，而且会对你的身体和精神状态造成伤害。当你原谅伤害你的人的时候，你不仅释放了自己的负担，你也真正获得了掌控情况的权力。愤怒或者报复只会使你精神上的问题变得更糟。

Second, you should be grateful and thankful for theblessings you receive. Every time you have a negative thought, counter with athought of gratitude. The more you contemplate your blessings, the more youfeel the changes in your emotional and spiritual outlook. The worst habit isingratitude. If you feel gratitude, you will be amazed at the changes inyourself, your health, your relationships, your career, and even your entirelife.

其次，你应该感激你收到的祝福。每一次你产生消极想法的时候，用感激进行反击。对你的祝福考虑的越多，你就越感觉到你情感和精神想法上的改变。最坏的习惯是不会感激。如果你觉得感激，你就会对你自己、你的健康、你的人际、你的事业甚至是你的全部生活的改变感到惊讶。

Third, you need a personal peace that will disconnectyou from disquieting or threatening thoughts. Personal peace is the knowledgethat all is well in the world. It becomes a reality when we shift our focusfrom problems we cannot solve to a higher vision of hopefulness.

第三，你需要个人的宁静，把你和令人不安和威胁的想法断开。个人平静是一种知识，它告诉你世界上的所有事物都是美好的。当我们把焦点从我们不能解决的问题上转移到希望的更高视野上的时候，它就会变成现实。

In short, in order to feel spiritually satisfied,then, you should be forgiving, be grateful, and be at peace with yourself.

简而言之，为了感觉到精神上的满足，你就应该学会宽恕，学会感激，学会与自己和平相处。

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优秀英语作文 一种愉悦的精神状态A pleasant state of mind【推荐】

一个精神愉快的状态

（实在的幸福，可描述的是一个积极的事物，确定的）的情绪和愉快的心境。

良好的教育和收入通常被认为是幸福的必要。但富人是没有必要的，快乐比中等收入组，甚至是那些收入极低。大专以上学历的人都有点（稍微）比那些没有从高中毕业的快乐，它是认为，这主要是因为他们有更多的机会来控制他们的生活。然而，比具有大专以上学历，大专以上学历的人可能不太高兴。此外，具有良好的健康是非常重要的人的，因为他们可以感到快乐和精力做自己愿做。不过（然而），健康欠佳，不排除（排除），除死亡或那些在巨大的痛苦的幸福。应当指出，人们很快，他们有什么习惯，以及他们是幸福的，当他们觉得他们是提高自己的水平无论它有多么少得到改善..

幸福的最佳配方（客套话）是能够发展的能力，承受挫折（宽恕）（挫败），有一个个人的参与（缠绕）和承诺（承诺），并建立自信和自我自尊（尊重）。

作文推荐 What is Your Choice? 你的选择是什么？(收藏)

Plenty of graduates are standing at a crossing road of their life to face a crucial decision because what they choose may transform their whole life. It’s extremely difficult to find out which is better: go on study, run a company, take part in the entrance exams for graduate schools or apply for a job?

许多毕业生都正站在他们人生的十字路口上，面临着至关重要的决定，因为他们的选择可能会改变他们的一生。很难找出哪个选择更好：继续学习，创业，参加研究生考试或者找工作？

Since we are used to accepting everything that our parents arrange for us, we have almost lost the awareness of doing what we want. Therefore, making a choice has become a difficult task for most people. There is no doubt that making the right choice not only requiring a lot of courage but also depending on a better perspective. Nevertheless, when we confront with making decisions, most of us may be confused and in dilemmas, especially such an occasion that is relevant to our future.

因为我们习惯于接受我们父母为我们安排好一切，我们几乎都失去了做自己想做的事的意识了。因此，对于很多人来说选择是很艰巨的任务。毫无疑问，做出正确的选择不仅需要很大的勇气，还取决于良好的洞察力。然而，当我们要下决定的时候，我们中的大多数人可能都会感到困惑和困难，尤其是和我们未来有关的情况。

In my opinion, we should try to make rational choices on our own. It is known to us all that making decision is one of the basic abilities to adapt to society. What’s the most important is that no matter what we choose, we are supposed to be responsible to ourselves. Only in this way can we grow up and become a real adult!

在我看来，我们自己应该要努力做出理性的选择。众所周知，决策是适应社会的基本能力之一。最重要的是，无论我们选择什么，我们要对自己负责。只有这样我们才能成长起来，成为一个真正的大人！

优秀英语作文 How to Keep Health？如何保持健康

Health is far more important than wealth and wisdom. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health tends to deprive us of our interest in everything around us. How to stay healthy concerns everyone, though we have advanced medicine. When we discuss this, some fundamental principles should be brought in mind.

Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins and they help in the process of digestion. Secondly, we have to keep a balanced diet and maintain regular eating habits. Proper nutrition is important for good health. Avoid food with lots of sugar and fat. Eat plenty of foods high in protein. Thirdly, we?d better do morning exercise every day, do sports frequently to make our bodies strong. Besides, we have to avoid too much work pressure. Getting too tired all the time may definitely weaken our defense system, making us get sick easily. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.

In conclusion, if we stick to things according to the aspects mentioned above, we?ll lead a healthy life and become as fit as a fiddle.

优秀英语作文 How to Keep Fit 如何保持健康

Nowadays, more andmore people are more concerned about their health than their income and themethods they take to keep fit vary from person to person. For my point of view,there are basic principles to keep fit—reasonable diet, regular work and rest, appropriateexercise and a good mood.

如今，越来越多人更多地关注他们的健康状况，而不是他们的收入，他们采取保持健康的方法各不相同。在我看来，保持健康离不开这三个原则——合理的饮食，有规律的作息，适当的运动以及好心情。

For one thing, Ibelieve that no one will fail to notice the importance of reasonable diet,regular work and rest and appropriate exercise. Only we keep our life regularmay we be in good the whole day and keep the disease away from us. And doingexercise has an additional effect for our bodies’ normal operation.

一方面，我相信所有人都知道合理饮食，有规律的作息和适当的运动的重要性。只有生活得有规律，我们才可能整天保持好状态，远离疾病。另外，做运动对于我们身体的正常运转有辅助作用。

For another, keepinga good mood is also essential for us to keep healthy. Some people do notunderstand why they still feel not well even though their life is regular. Thatis because they have too much stress in their mind and cannot relieve it,especially when they are in busy, and even some of them do not have anyawareness of the influence that their stress brings to them. Therefore, exceptfor the regular life and exercise, we need to keep a good mood and relievenegative moods in time as much as possible. Although it is hard to achieve whenwe encounter some unpleased matters, we still need to try our best to do it, ortry to shorten the time we are in negative moods.

另一方面，要保持健康，保持好心情也很重要。尽管有些生活很有规律，但是他们仍然感觉状态不好。原因在于他们精神上负担着太多的压力，得不到释放，尤其是当他们处于忙碌状态的时候，甚至于有些人没有意识到他们的压力所带来的影响。因此，除了生活有规律和运动之外，我们还要保持好心情，尽量及时释放消极情绪。尽管我们遇到不愉快的事情时很难做到这一点，但是，我们仍然需要努力去做，或者努力缩短我们处于消极情绪中的时间。

In a word, no matterwhich kind of methods we take to keep fit, do not go far away from these basicprinciples. Only in this way can we get a better effect.

总之，无论我们采取哪一种方式去保持健康都不要远离以上这些原则。只有这样我们才能得到更好的效果。

大学生英语作文:你的最佳拍档 Your Best Partner【推荐】

Complex emotions always disturb us and we will become upset. Once we meet that situation, the first reflection of us is to find some people to tell them how sorrowful we are. In our heart of heart, we are usually desirous to get some comfort from other people. However, in some cases, other people will give you little help. The person who can save you is yourself. Properly speaking, it is our heart.

复杂的情绪总是会打扰我们，让我们变得心烦意乱。一旦我们碰到这种情况，我们的第一反应就会想找到别人来倾诉，告诉他们我们是多么伤心。在我们的内心深处，我们总是渴望从别人那里得到一丝慰藉。但是，在某些情况下，别人给你的帮助几乎是微乎其微。唯一能够救你的也就是你自己。准确地说，是我们的心。

Your heart plays an irreplaceable role in your life. He will give you enough encourage when you feel like giving up. In addition, he will company you to do whatever you want to do forever. You can get assured, because he won’t leave you.

你的心在你的生命中扮演着不可替代的角色。他会在你想要放弃的时候给你足够的勇气。除此之外，他会永远陪着你做任何你想做的事情。你可以完全放心，因为他永远也不会离开你。

Yeah, your heart indeed will help you a lot, but you must study how to get along with him. At first, we should respect our heart. Sometimes, you actually know something is wrong and your heart tell you not to do. However, you still to finish it and then you will feel regretful to do that. Secondly, you should have a good control of your heart. It is said that you can slowly learn to control your emotions. It will give you surprising results when you manage to do that.

是的，你的心的的确确能够帮到你很多，但是，你一定要学会如何和他相处才好。首先，我们应该尊重我们的心。有时候，我们确实知道某些事情是错误的，你的心会告诉你不要那样做。但是，你仍旧会做完它并且之后会感到后悔。其次，你应该对你的心有一个很好的控制。那就是说你可以慢慢地学习控制你的情绪。当你成功做到后，你就会获得让人惊喜的结果。

All in all, you and your heart are the best partners. Your heart will lead you to use a right way to make you wiser to live. The most important factor to let you get rid of troubles is that you should have a good state of mind. Your life’s host is yourself.

总而言之，你和你的心就是最佳拍档。你的心会领导你运用一个正确的方法让你更加智慧地来生活。让你摆脱麻烦最重要的因素就是你应该有一个良好的心态。你是你生活的主人。

I would like to say that the only saver is yourself. With a wise heart, when we meet difficulties, we should not say to give up. You should remember that life is full of unpleasant things, but we should have a satisfying life experience. Our best partner—our heart will give us unlimited motivations and confidence to overcome any difficulties. We should have a perfect cooperation with our heart all the time. Love our heart, Love ourselves.

我想说的是，唯一的拯救者就是你自己。在我们遇到困难的时候，应有一颗智慧的心，不言放弃。你应该记住尽管生活充满了不如意的事情，但是我们应该拥有一段让人满意的生命体验。我们的最佳拍档—我们的心将会给与我们不竭的动力和信心来战胜任何困难。我们应该和我们的心一直保持着完美的合作。爱我们的心，爱我们自己。

优秀英语作文 The Price of Being Famous 成名的代价(收藏)

When we take a look at the TV show, we can find that the stars are becoming much younger than before. As the saying that to be known as early as possible, so the child star has become the agents’ main target. But being famous at the early age means losing childhood, when they grow up, they need to pay the price.

当我们看电视节目，就会发现现在的明星比以前的要年轻很多。有句话说出名要趁早，因此童星成为了经纪公司的主要目标。但是小小年纪就成名意味着失去童年，在他们长大后，会为此付出代价。

Many children become famous and then they will out of control when they become adults. Take Justin Bieber for example. He was famous at 16, before 19, he looked like a good boy and got so many fans. But in the following years, he became a bad boy gradually. He beat the journalists, said the dirty words to the media and even drove the car with drinking alcohol.

很多孩童成名，在长大成人以后会失去控制。就拿贾斯汀比伯来说。他在16岁的时候出门，在19岁以前，他看上去就是个好孩子，并且拥有很多粉丝。但是在接下来的日子里，他慢慢地成为了一个坏男孩。他打记者，并且对媒体说脏话，甚至于喝酒驾驶。

It is not good for the children to be famous, they should go to school and have a normal childhood. Getting fame too early will make them lose themselves and distorts their view about the value, which also make them have trouble in communicating with other people.

对于孩童来说，成名并不好，他们应该上学，拥有一个正常的童年。早年出名会让他们失去自我，扭曲价值观，这也使得他们在和别人交流时有麻烦。

The price of being famous early is such terrible that it is not suitable to let the children get fame.

早年成名的代价是如此的大，因此孩童不适合接触名声。

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