论睡眠 On Sleep

随着人们的教育质量的提升，我们经常会需要使用到一些范文，范文可以为我们平时的生活提供不少帮助，你也许正需要一些范文作为参考，小编经过搜集和处理，为你提供论睡眠 On Sleep，建议你收藏并分享给其他需要的朋友！

When it comes to sleep, people’s opinions vary. Some people think that we should sleep as much as possible to keep our mind conscious. Some people think that we shouldn’t sleep too much because long time sleep makes people sleepy. In my opinion, appropriate sleep can not only refresh our mind but also keep us energetic.

当谈到睡眠的时候，人们意见不一。一些人认为为了让我们的大脑更清醒，我们应该多睡觉。一些人认为睡太久会让人们睡不醒。就我看来，我认为适当的睡眠不仅能让我们的大脑更清醒，而且也能让我们更有活力。

First of all, enough sleep makes us energetic. After a day’s working, people feel tired. Therefore, a good and enough sleep can help people recover from the exhausting status.

第一，充足的睡眠让我们更有活力。经过一天的工作，人们感觉很累。因此，充足的睡眠能够让人们从疲惫的状态中恢复过来。

Secondly, sleep enough can avoid illness. It is investigated that more than 90% people who suffers from insomnia are tending to fall ill easily compared with those who have enough sleep.

第二，充足的睡眠能让我们避免得病。据调查，90%的失眠患者比那些有着充足睡眠的人更容易生病。

Thirdly, enough sleep benefits our mind. According to researcher from American and French, the “Sharp Wave Ripple” in brain which is responsible for strengthen memory can only appear when people fall into deep sleep. If we have enough sleep, then our memory will be improved so that we can learn things more efficiently.

第三，充足的睡眠让我们的大脑更有益。美国和法国的研究者支出，大脑中的“尖波涟漪”专门负责记忆，这种涟漪只会在深度睡眠的状态下出现。如果睡眠充足，那么记忆会得到改善，因此我们能够更有效的学习。

All in all, enough sleep makes us energetic, benefit our mind and also help us to avoid from being ill. Hence, people should get enough sleep.

总之，充足的睡眠能让我们更有活力，有益于我们的大脑，能够避免生病。因此，人们应该充足的睡眠。

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作文推荐 Does Smartphone Affects People's Sleep? 手机对睡眠有影响吗？【精】

With the popularity of smartphone, people use it all the time, no matter what they are doing. Many people have the habit of keeping smartphone at hand when they sleep, because they like to play it before sleep. Rumor goes that keeping cellphone around will bring cancer, but there is no direct evidence.

由于智能手机的普及，不管人们在做什么他们几乎所有的时间都在使用手机。很多人养成睡觉的时候把手机放在身旁的习惯，因为他们喜欢在睡觉之前玩一下手机。有传言声称把手机放身旁会导致癌症，但是并没有直接的证据说明这一推断。

It has been spread for a long time that electronic devices will radiate harmful elements and do harm to people’s health. When we see the news that people die of cancer, we will naturally think about electronic devices. It seems that our bodies were badly damaged by this radiation. As most people like to put their phones around them when they sleep, they are so worried about their health.

关于电子设备会辐射有害元素并伤害人们健康的传言已经散播了很长一段时间。当我们看到有人死于癌症的消息，自然会想到电子设备。似乎大家的身体已经被辐射严重损害了。由于大多数人都喜欢在他们睡觉时把手机放在身边，所以他们很担心自己的健康。

According to the experts, they said that keeping smartphone around the bed would surely affect our sleep, because when the phone receiving message, the screen would turn light or make some noise, which would disturb us from sweet dreams, then affect our health. So regardless of the unsure radiation, we should stay away smartphone when we sleep.

据专家说，把智能手机放在床边肯定会影响我们的睡眠，因为手机收到消息的时候，屏幕会发光或者发出一些声音，打扰我们的美梦，从而影响我们的健康。所以无论是否存在辐射，我们都应该在睡觉时远离手机

论学校暴力通用

伴随着科技的发展，我们时不时会需要用到一些文章，范文对我们的生活有着重要的意义，有哪些范文值得参考呢？请你阅读小编辑为你编辑整理的《论学校暴力通用》，不妨参考一下。希望你喜欢！

我的校园美丽丰富，十分独特。

从消防大门走进校园，绕过操场，就来到崭新的幸福里街区。左侧，一条在草丛中盘旋的小长廊映入眼帘。这是一座小书亭，周围有许多书箱，里面存放着供人翻阅的书籍。右侧，是几座供人休息的幸福驿站。

再往前走，来到街头，一座小店展现在眼前。这小店生意繁荣，黄绿的墙体，青蓝的门头，火红的招牌，还有棕色的围栏和精致的告示牌，样样都五彩缤纷，精美极致。在店前面，木板地的空洞中树立着一棵大树，枝叶茂盛，绿叶成荫。透过小店澈亮的玻璃门，可以清楚地看见柜中琳琅满目的商品：无数精美的学习用品。这些是无法用人民币购买下的，只能用学生们努力学习、认真听课赚来的幸福币才能买下。因此，这座小店得名为幸福小店。

离开幸福里街区，经过鱼池，就来到校门口。抬头，幸福二字分别印在大厅门左上方和右上方。大厅门的两旁也各有两个石碑，上面刻着学校的校训：雅德、惜福。

我的校园美丽之处数不胜数，又十分独特，期待你也能来细细观赏、体会。

校园访友作文600字

校园一角作文500字

拒绝校园暴力做一个遵纪守法好少年作文800字

我的暴力同桌作文550字

英语范文:论准时On Punctuality

to be or not to be punctual is a habit. We often fail to appreciate the influence of habit in our life. Habit is worklng for or against us every minute of the day. It has much to do with our future. So when we are young, we should try to be punctual every time and never be late, for the habit ismuch easier to acquire in youth than when we are older. Punctuality is an important constituent of good character.A person who is always on time for his appointments shows real consideration for others. A person who is always late shows selfishness and thoughtlessness, and he is not a person that most people want for a friend. A few minutes' delay may not be a serious matter, but it may have bad results. Getting up ten minutes later than usual may upset the plan of the day.Calling on a friend five minutes later than the appointed time may cause him some unexpected trouble. One delay after another makes a man unable to exert himself. It also proves himto be untrustworthy.

Since punctuality is a good habit and a nice virtue, we should pay much attention to it and make much effort to cultivate this good habit so that we may have a strong sense of punctuality and do whatever we are supposed to do on time.

On blood Donation 论献血【精】

It is often seen that many donation cars park along road sothat it would be convenient for people to donate blood. Some people are veryglad to donate because they believe their blood can be helpful for others whoare in need. Some people are reluctant to donate their blood for they hold thatthey may be infected with other disease. In my opinion, I think people shoulddonate blood. Reasons are as follows.

经常可以看到很多的献血车停靠在路边，这样一来人们献血更方便了。一些人很乐意献血应为他们认为捐血能够帮助其他人。一些人却认为捐血可能会染上某种疾病。就我来说，我认为人们应该捐血。原因如下。

Firstof all, donating blood will benefit others. Generally, hospitals need lots ofblood for those critically ill patients and those who have accident. Hence,hospitals will store amounts of blood in blood bank incase of emergency. By donating blood, we can fill the blood bank and ensuredoctors enough blood to save patients’ life.

首先，捐血可以让他人受益。通常，医院都需要准备大量的血给那些重症病人和那些发生意外的病人。因此，医院通常需要在血库里储备大量的血，以防万一。通过捐血，我们能够填补血库，让医生有足够的血液来拯救患病者。

Secondly,we will be healthier by donating blood. If we keep on donating blood, then ourhematopoietic function will be strengthened.So the blood viscosity will be lower and the velocity of blood flow willspeed up. Consequently, it will help people to relieve or prevent high blood viscosity.

第二，捐血可以更健康。持续捐血会提高造血机能。血液粘稠度会降低，血液流度会提高。这样一来，可以缓解或预防高粘血症。

In conclusion, by donating blood, not only canwe help others to some extent, but also we can be healthier.

总之，献血不仅能在一定程度上帮助他人，同时，我们也会变得更加健康。

论广告 On Advertisement

Speaking of advertisement, some people dohave a bad feeling for it. They argue that it happens quite often that whenthey are enjoying a movie, then advertisement pop up and disappoint them.While, some people believe that advertisement is great for they are informed ofsome new and inexpensive products or other things. In my point of view, I thinkadvertisement is a disaster. Reasons are as follows.

一提到广告，很多人都很讨厌它。他们说当他们在看电影的时候，广告会弹出来扫他们的兴。但是，有些人认为广告很不错，可以告诉他们当下有一些新的，便宜的商品出售或者告诉他们一些别的事情。就我看来，我认为广告对我们来说是个祸害。原因如下：

First of all, most advertisements are fullof fake information. Most manufacturers prefer to advertise their products;hence they will try to use exaggerated and even fake information to attractcustomers.

首先，广告包含太多的虚假信息。许多的商家都喜欢为自己的产品做广告，因此他们会选择一些夸大的甚至虚假的信息去吸引顾客。

Secondly, advertisement can be annoying.When people are watching TV programs or listen to radios, if advertisement breaksin by midway, then people will get annoyed because ads make them forget whatthey are watching or listening.

第二，广告很烦人。当我们在看电视节目或者听广播的时候，中途被广告打断的话，我们通常会很烦躁，因为广告会让我们忘记之前看到或者听到的内容。

Thirdly, ads cheat on customers. For mostcustomers, they would buy the products pasted in advertisement because theybelieve what the ads say. Since advertisements are usually dishonest, mostcustomers will find themselves cheated after they buy the product in ads.

第三，广告欺骗消费者。许多的消费者愿意去买广告中的产品因为他们相信广告中所说的内容。但是由于广告内容不真实，许多的消费者会在购买广告中的产品之后发现自己被骗。

All in all, since advertisement is soannoying, full of fake information and cheat on customers, I don’t thinkadvertisement is popular among us.

总之，广告很烦人，充满虚假信息，欺骗消费者，所以我不认为广告会受大众欢迎。

作文推荐 论金钱On Money

Different people have different attitudes towards money.For example, some of the rich are very mean with their money, whilesome of them are quite generous. Some people lack of money but they are not absorbed in pursuit ofwealth while some people regard money as everything. As faras I am concerned, money is necessary for all of us, but it is not all for us.

不同的人对于金钱持有不同的态度。比如说，有些有钱人花钱很吝啬，而有些则很慷慨。有些人缺钱用但不沉迷于追求财富，而有些人则把金钱视为一切。在我看来，金钱对于我们是必需的，但金钱不是我们的全部。

For one thing, money isnecessary for all of us. In modern society, money is one of tools for measure thevalue and can be used to exchange materials. All materials we need for ourbasic existence is all about money. Without money, our existence will bethreatened and we can not find our way to live. Therefore, all of us need toearn money to afford us and our family basic needs, such as food, clothes andhouse.

一方面，金钱对我们来说是必需的。在现代社会，金钱是衡量价值的工具之一，并且可以用来交换物质资料。我们生存所必需的所有物质资料都和金钱有关。没有金钱，我们的生存就会受到威胁，我们就没法生活。因此，我们所有人都需要学会赚钱来提供基本的生活需求，比如食物，衣服和房子。

For another, money is not allfor us. Though money can be used to exchange our basic needs, it is notalmighty. For example, we cannot use money to buy a real love or ability withmoney. Hence, just as the saying goes, “money is good servant but a bad master”.We cannot be controlled by money so that we will not be a pathetic slave ofmoney.

另一方面，金钱不是我们的全部。虽然金钱可以用来交换我们的基本需求，但它不是万能的。比如说，我们用金钱买不到一段真挚的爱，买不到真正的能力。因此，正如俗话所说：“人要支配钱，不要叫钱支配人”。我们不能被金钱所控制，这样我们才不会沦为金钱的奴隶。

In short, we need money butwe should not regard money as our only purpose. Only hold this attitude can weuse our money properly.

简言之，我们需要金钱，但是我们不能够把金钱当做一切事情的目的。只有持有这种态度，我们才能适当地使用金钱。

Different people have different attitudes towards money.For example, some of the rich are very mean with their money, whilesome of them are quite generous. Some people lack of money but they are not absorbed in pursuit ofwealth while some people regard money as everything. As faras I am concerned, money is necessary for all of us, but it is not all for us.

不同的人对于金钱持有不同的态度。比如说，有些有钱人花钱很吝啬，而有些则很慷慨。有些人缺钱用但不沉迷于追求财富，而有些人则把金钱视为一切。在我看来，金钱对于我们是必需的，但金钱不是我们的全部。

For one thing, money isnecessary for all of us. In modern society, money is one of tools for measure thevalue and can be used to exchange materials. All materials we need for ourbasic existence is all about money. Without money, our existence will bethreatened and we can not find our way to live. Therefore, all of us need toearn money to afford us and our family basic needs, such as food, clothes andhouse.

一方面，金钱对我们来说是必需的。在现代社会，金钱是衡量价值的工具之一，并且可以用来交换物质资料。我们生存所必需的所有物质资料都和金钱有关。没有金钱，我们的生存就会受到威胁，我们就没法生活。因此，我们所有人都需要学会赚钱来提供基本的生活需求，比如食物，衣服和房子。

For another, money is not allfor us. Though money can be used to exchange our basic needs, it is notalmighty. For example, we cannot use money to buy a real love or ability withmoney. Hence, just as the saying goes, “money is good servant but a bad master”.We cannot be controlled by money so that we will not be a pathetic slave ofmoney.

另一方面，金钱不是我们的全部。虽然金钱可以用来交换我们的基本需求，但它不是万能的。比如说，我们用金钱买不到一段真挚的爱，买不到真正的能力。因此，正如俗话所说：“人要支配钱，不要叫钱支配人”。我们不能被金钱所控制，这样我们才不会沦为金钱的奴隶。

In short, we need money butwe should not regard money as our only purpose. Only hold this attitude can weuse our money properly.

简言之，我们需要金钱，但是我们不能够把金钱当做一切事情的目的。只有持有这种态度，我们才能适当地使用金钱。

论暴力电影 On Violent Movies【精】

As more and more movies go into our life,people worry that movies especially the violent movies will have a bad impacton people. Some think that audience can learn some bad ways of beat or killothers. But others believe that we can have a good time enjoying the fun of theviolent movies. In my opinion, I don’t think that violent movies have positiveeffect on us. Reasons are as follows.

随着越来越多的电影走进我们的生活当中，人们开始担心那些电影尤其是暴力电影会带给我们一些负面的影响。一些人认为观众会从电影中学到一些打人或是杀人的方式。也有一些人认为通过看暴力地啊你，我们能享受暴力电影带给我们的乐趣。就我看来，我认为暴力电影不会对我们产生积极的影响。原因如下：

To begin with, violent movies have lots ofcruel scene which will leave people horrible impressions which will affecttheir mental health. It is known that horrible movies usually use verybloodcurdling ways to create frightening atmosphere to shock the audience. What’sworse, some people who watch the movie may have a problem in sleeping which isa bad thing for people’s health.

首先，暴力电影中的恐怖场面会让观众在头脑中形成一些恐怖的画面，这样会影响他们的心理健康。众所周知，恐怖电影经常用一些恐怖的镜头制造气氛，以达到震撼观众的效应。更为糟糕的是，一些人因为看恐怖电影而产生睡眠障碍，影响身体健康。

Second, some people even learn the way ofthe characters do in the movie to hurt others. Under the influence ofexcitement, some people would even like to imitate the dangerous actions in themovie and try to apply what they learned on other people. What’s more, weshould considering for the good of our children who have great abilities inimitating others and who may imitate some bad acts in the violent movies, weshould limit violent movies go into their life.

其次，一些观众也会模仿电影中人物的做法，这样会伤害别的人。一些人由于受电影的刺激，会去模仿电影中的危险的动作，并且会把他们学到的应用到别人的身上。另外，我们应该考虑到我们的小孩，他们具有很强的模仿能力，他们可能会模仿暴力电影的一些不好的动作。所以应该限制他们看暴力电影。

All in all, watch the violent movies notonly have bad effects on people’s mental health, but can also cause more hurtsin our life. So, violent movies should be limited to go into our life.

总之，看暴力电影会影响人们的心理健康，同时也会带给我们更多的伤害，所以限制暴力电影进入我们的生活

论手机 On Cell Phones(收藏)

As cell phone is inexpensive and almost allpeople can afford it, most people tend to depend on cell phones a lot. Wheneveryou see people around whether they are walking on street or sitting anywhere,you will find that people just stare at their cell phones. This situation hascaused public’s attention. Some believe that cell phones bring them fun. Someargue that cell phones will cause disaster. In my opinion, I agree that cellphones facilitate our life. Reasons are listed as follows.

手机很便宜，几乎每个人都负担得起，因此人们越来越依赖手机。无论你在哪里，都会看到人们不管是在街上走着或者在某处坐着，都在盯着手机玩。这种现象引起了公众的关注。一些人认为手机能带给我们欢乐。一些人认为手机给我们带来了灾难。就我来说，我认为手机方便了我们的生活。原因如下：

Firstly, cell phones bring usentertainment. We can read our favorite novels and newspapers, listen to themusic and even watch movies by cell phones. We can enjoy much fun by playingcell phones.

第一，手机带给我们娱乐。有手机后，我们可以看小说，报纸，听音乐甚至看电影。玩手机，我们能得到很多的乐趣。

Secondly, we can contact our friend in aminute. Provided that we don’t have cell phones, we can just use letters tocontact with our friend and it takes several days to hear from them. If we havecell phones, we just need to dial their number and we can know what they aredoing or what they plan to do. Thus, cell phones make people closer.

第二，我们可以通过手机迅速联系到我们的朋友。假设我们没有手机，我们只能通过写信联系我们的朋友，而且通常需要几天才能得到回信。如果我们又了手机，我们只需要拨下朋友的号码，我们就能知道我们的朋友在做什么，也能了解他们准备做什么事情。手机确实让人们的关系更密切了。

All in all, we can not only enjoy fun byplaying cell phone, but also we can contact our friend in a minute. Thus, cellphones facilitate our life.

总之，通过手机，我们不仅能得到很多乐趣，而且我们能迅速联系到我们的朋友。手机确实方便了我们的生活。

优秀英语作文 On Stress 论压力【精】

In modern society, most people are under the higherpressure than ever before and some people cannot handle the stress well andchoose some extreme ways to avoid or settle their stress.However, is stress a bad thing? As far as I am concerned, everythinghas two coins, and we also need to realize it from two aspects.

在现代社会，大多数人承受的压力都比以往要多。有些人不懂得正确处理压力，而选择了极端的方式去逃避或了结他们的压力。但是，压力是有害的吗？在我看来，任何事情都有两面性。同样地，我们要从两个方面来认识压力。

For one thing, stress is a kind of mentalburden caused by nervousness or anxiety. In modern society, stress is mostlycaused by the high requirements or heavy burden from surroundings or us, suchas stress from peers or stress in economy. If we cannot handle the stress well,we would be easy to be in a negative mood and lost our motivation and courage tokeep going or struggle with difficulties. In this aspect, stress is a threatfor our body and mental.

一方面，压力是由于紧张或焦虑而引起的一种精神负担。在现代社会，压力大多数来源于环境或是自身的高要求或沉重的负担，比如来自同辈人的压力，经济上的压力等。如果我们不能处理好压力，我们就很容易陷入消极情绪中，丧失继续前进或和困难作斗争的动力和勇气从这方面来说，压力是对我们身心的一个威胁。

However, for another, stress can also bechanged into a kind of motivation if we handle it well. For example, when youfind that you are surpassed by your classmates in an examination, you feelstressful but at the same time, you also tell yourself that you need to workharder to surpass him next time. Under this stress, you will find yourself havemore motivation and energy to study. In this point, stress is a propeller forus to get more improvements.

然而，另一方面，如果我们处理得好，压力也可以转化为一种动力。比如说，你发现在一次考试中，你的同学超过了你，你感到有压力了，但与此同时，你也会告诉自己说你要更加努力以便在下次考试中超过他。在这种压力下，你会发现自己会有更多的动力和精力去学习。从这一角度来看，压力是我们进步的推进器。

Thus, we need to use a dialectical methodto treat stress and handle it properly。

因此，我们要用辩证的方法看待压力，适当地处理压力。

优秀英语作文 The Importance of Sleeping 睡眠的重要性

Nowadays, the current world is colorful that people have so many things to busy with. Time is always not enough for them. But they will try their best to squeeze time. Giving up the sleeping time is a common way. They always sleep little and give most of the sleeping time to do other thing, which they think is meaningful. In the short term, it seems a good way to get more time. But it will get more harm than benefit in the long term. Not enough sleep will damage people's body health and then some other problem will also come. So I insist that enough sleep is very important.

如今的世界是丰富多彩的，所以人们有很多事要忙。对于他们时间总是不够的。但是他们也会努力地挤时间。放弃睡眠时间就是常见的方式。他们总是睡得少，把大部分睡眠的时间拿来做其他的事情，他们认为这是很有意义的。在短期内，似乎是获得更多的时间的好方法。但是从长期来看是弊大于利的。没有足够的睡眠会损害人的身体健康也会带来一些其他的问题。所以我坚持认为足够的睡眠是很重要的。

First of all, enough sleep can make people full of energy for a whole day laying a good foundation for everything. It’s easy to imagine that the difference between a powerful person and a dismalest person. A good harvest in a day results from a good state. And a good state mostly depends on the good sleep. So having a good sleep determines a person's achievement next day.

首先，充足的睡眠可以使人一整天都精力充沛为很多事情奠定良好的基础。很容易就可以想象到一个充满能量的人和一个精神不振的人之间的区别。一天的成就源于好的状态。而好状态主要取决于良好的睡眠。所以，良好的睡眠决定着一个人一天的成就。

Secondly, good sleep is good at people’s health. Good sleep people can have a good rest for all parts of their body when sleeping. Enough rest lead to a well functional body. The most obvious point is that the skin of a sleep well person is better than the one who doesn’t sleep well.

其次，良好的睡眠有利于健康。那些拥有足够睡眠的人在睡觉的时候可以让他们身体的各个部分都得到好好的休息。充足的休息可以造就良好的身体功能。最明显的一点是，睡眠良好的人和睡眠不好的人的皮肤好很多。

In a word, although sleep is seems a common and small thing, it is very important. It has great influence on our life. We should make our body get the rest it should have.

总之，虽然睡眠看起来是一件又小又普通的事情，但，却是非常重要的。它对我们的生活有很大的影响。我们应该要让我们的身体得到应有的休息。

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